Explore Our Range of Expert Treatments for Better Health and Performance

A thorough, hands on assessment, diagnosis, treatment and rehab of injury, pain or disability using a combination of exercise therapy, massage, fascial release, joint mobilisations, acupuncture, ultrasound and kinesiology taping. An effective treatment for any pain or injuries. For clients who are new to the clinic, we allow 45-60 minutes for a thorough assessment and treatment.

A 30-45 minute treatment for existing clients and ongoing conditions using a combination of education, exercise therapy, massage, fascial release, joint mobilisations, acupuncture, ultrasound and kinesiology taping. An effective treatment for any pain or injuries.

A Mummy MOT® is a specialist postnatal check carried out by a women’s health physiotherapist to assess how your body is recovering after pregnancy and birth. It looks at your pelvic floor, abdominal muscles, posture, and any postnatal symptoms such as pain, weakness, or tummy separation. Suitable for mums from 6 weeks postnatal — whether weeks, months, or years after birth — a Mummy MOT® provides reassurance, answers, and a personalised plan to help you feel stronger and more confident in your body. Your appointment is relaxed, supportive, and completely at your pace. We’ll start with a friendly chat about your pregnancy, birth, and how your body has been feeling since having your baby. There’s plenty of time to ask questions or share any worries you may have. With your consent, this is followed by a gentle physical assessment to check your posture, breathing, tummy muscles, and pelvic floor. Everything is clearly explained as we go, and nothing is done without your permission. You’ll leave with a clear understanding of what’s happening in your body, reassurance where things are normal, and a personalised plan to help you recover safely and confidently.

Includes an initial consultation and biomechanics testing session with A physio and fellow horse rider, using our elite level equipment to determine your strengths and weaknesses and set your primary goals. Essential for deciphering any imbalances that may be affecting you and your horses performance Summary data driven documents will be e-mailed straight to you so we can track your progress, and A specifically designed exercise programme sent via our app to improve your weaknesses. Usually no more than 3/4 specific exercises which are easy to follow and easy to fit into your routine! We then recommend a follow up at 6 & 12 weeks to check progress and progress your exercises if needed.