Our Team

Meet Pippa

Pippa is a Chartered Physiotherapist with a holistic approach to patient care, combining evidence-based practice with hands-on treatment techniques to help clients achieve the best possible outcomes.

Originally qualifying in Bowen Therapy, Pippa developed a strong appreciation for treating the body as a whole before completing her Physiotherapy degree as a mature student in 2021. She enjoys combining the latest research with manual therapy, exercise rehabilitation and education to provide personalised treatment for every client.

Pippa has experience working within elite and community sport, having provided physiotherapy for Team Ireland Netball, local sports clubs and equestrian athletes. Following the birth of her first child in 2025, she developed a particular passion for women's health, leading her to specialise in pelvic health and postnatal rehabilitation.

She is a member of the Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) professional network and has completed specialist training in urinary incontinence, pelvic floor assessment, and pre- and postnatal exercise. This enables her to carry out internal pelvic floor examinations where appropriate and support women through pregnancy, postnatal recovery and pelvic health concerns.

Pippa is also a qualified Mummy MOT® Practitioner, offering comprehensive postnatal assessments and rehabilitation programmes. In addition, she runs pre- and postnatal Pilates classes, helping women rebuild strength, confidence and function during every stage of their recovery.

Outside of the clinic, Pippa enjoys riding and competing with her two horses, playing netball and tennis, paddleboarding, running, and spending time outdoors with her husband, son and their two Patterdale Terriers.

Pippa is available for appointments on Mondays, Wednesdays and Thursdays.

Meet Nancy

Nancy teaches our Tuesday evening Vinyasa Yoga class, bringing a calm, welcoming presence that helps everyone feel at ease from the moment they step onto the mat.

Her classes offer the perfect balance of mindfulness and movement. While her gentle and encouraging teaching style creates a relaxed atmosphere, Nancy also knows when to challenge you, helping you build strength, improve flexibility and develop confidence in your practice. Whether you're a complete beginner or have been practising yoga for years, she will encourage you to explore your potential and progress at your own pace.

With a focus on connecting breath with movement, Nancy's sessions leave you feeling stronger, more mobile and refreshed, both physically and mentally. Her classes are designed to help reduce stress, improve balance and support overall wellbeing, making them the perfect way to unwind after a busy day.

Nancy's Vinyasa Yoga class takes place every Tuesday evening, and everyone is welcome.

Meet Louise

Louise is a Level 3 qualified Mat Pilates Instructor who leads our Pilates classes on Wednesday evenings and Friday mornings.

With a background in professional dance, Louise brings elegance, precision and a wealth of movement expertise to every class. It was during her dancing career that she first experienced the benefits of Pilates, discovering how it improves strength, posture and muscle imbalances while helping to prevent injury.

Alongside her successful career as a dance teacher, Louise qualified as a Pilates instructor to share these benefits with others. She is passionate about helping people move with confidence, build strength and mobility, and improve their overall health and wellbeing through enjoyable, supportive classes.

Whether you're new to Pilates or looking to develop your practice, Louise creates a welcoming environment where everyone can progress at their own pace.

Meet Sarah Thackerey

Sarah has many years of experience as a teacher and therapist. Having trained initially in Human Movement Studies she has taught Dance, Physical Education and Yoga to all ages. Also as a Massage Therapist and Reflexologist she understands the importance of maintaining good balance, strength & mobility.

She teaches a range of styles including Hatha-Vinyasa, Yin and Restorative Yoga.. Her classes are accessible, creative and fun; helping her students to gain confidence and find a sense of calm in their busy lives.